“The body is your temple. Keep it pure and clean for the soul to reside in”. – B.K.S Iyengar

If you are a new student please take the time to complete the Health questionnaire and the Disclaimer Form. This will enable me to be aware of any injuries or health concerns you may have prior to starting your practice. If it is your first time please arrive a few minutes before class commences so you can chat with JC.

Create Space XX111 Retreat

East Sussex Coast, England
9th – 11th August 2019
Download further details: Create Space Retreat XX111, East Sussex Coast

Mythic Alchemy to Relax , Recharge & Renew Yoga Retreat

Aegialis Hotel & Spa , Amorgos, Greece
17th – 24h September 2019
Download further details: Greece Flyer

Connecting With The Elements – A Rasa Yoga Retreat

Earth, Fire , Air & Water
Where Europe Meets Africa
La Laguna – Spain – Tarifa
Wednesday 9th  October until Sunday 13th  October 2019
Download further details:  Connecting With The Elements

Connecting to Nature’s Flow

8 Night Yoga and Surf Retreat
Nosara, Costa Rica
Saturday 11th – Sunday 19th January 2020

What is ‘Flow State’? People are happiest when they are in a state of flow — a state of concentration or complete absorption with the activity or task at hand. It is a state in which people are so involved in an activity that nothing else seems to matter.

Download further details: Connecting to Natures Flow

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Nosara’s premiere yoga and surf retreat ‘Jungles Edge’, is just outside Playa Guiones near Nosara and has been called a ‘Yoga Mecca’. In fact the entire town embraces the yogi mentality of peace, health and balance.

Download further details: Connecting to Natures Flow

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